Counselling can help if you:

• are dealing with life changes
• want to gain a fuller understanding of yourself as a person
• have some problem that prevents you from getting on with your life
• wish to gain greater awareness of how you approach difficult situations and make choices
• feel you can’t escape from unhappy past memories or patterns of behaviour
• are having difficulties in a relationship

Counselling offers you a place to discuss your dreams, dissatisfactions and difficulties with someone who is trained neither to judge nor advise. Our role is to create a supportive space where you can gain greater insight into your concerns and desires. We support you to find your own answers, to discover what you want and how you both move forward and hold yourself back.

Rowan Individual and Couple Counselling

• We offer one-to-one, confidential counselling, to individuals and couples in a safe and comfortable setting.
• Our specialist counsellors work with adults and with young people aged 12 upwards.
• We believe that it is the partnership built between the client and the counsellor which creates the basis of the helping relationship and provides an environment that is safe, supportive and challenging.
• We consider the client as expert about their own life.
• We offer an exploratory first meeting where you can discuss whatever concerns you have, before deciding about further sessions.
• Our service is flexible in terms of number of counselling sessions.
• Counselling sessions last 50 minutes and are usually weekly at a fixed time.
• We work from discreet and accessible premises in Perth, Dundee, and Markinch.

We listen to the best in you,
even if you cannot hear it yourself.

To find out more about counselling, or to make an initial appointment you can contact us by ringing the number below.

If you get the answerphone, please leave a message with your name and telephone number and one of us will get back to you as soon as we can

Our standard charge is £40 per individual session and £50 for couples work. We are also able to offer some concessionary places.