Counselling and Psychotherapy

Counselling and psychotherapy offer you a place to discuss your dreams, dissatisfactions and difficulties with someone who is trained neither to judge nor advise. Our role is to create a supportive space where you can gain greater insight into your concerns and desires. We support you to find your own answers, to discover what you want and how you both move forward and hold yourself back.

Rowan counsellors and psychotherapists are trained and experienced in a variety of counselling and psychotherapy types including Transactional Analysis, cognitive behavioural therapy, person-centred approach, Gestalt, psychoanalysis, integrative, art therapy and humanistic. We also have counsellors that specialise working with young people, couples and families.

Rowan offers a choice of online, telephone and face-to-face counselling in many parts of Scotland​.

Can Counselling and Psychotherapy Help Me?

Counselling and psychotherapy can help if you:

  • are dealing with life changes
  • want to gain a fuller understanding of yourself as a person
  • have some problem that prevents you from getting on with your life
  • wish to gain greater awareness of how you approach difficult situations and make choices
  • feel you cannot escape from unhappy past memories or patterns of behaviour
  • are having difficulties in a relationship
“I was very nervous about attending counselling but would now recommend this to anyone having difficulties. I was self-critical … but my confidence built through the sessions and I was able to deal with things objectively again. I am now doing very well and will be reviewing medication soon. Thank you very much.”

Lorraine, Angus

What Does Rowan Offer?

  • We offer face-to-face counselling and psychotherapy throughout Scotland.
  • We offer telephone counselling and psychotherapy by appointment.
  • We believe that it is the partnership built between the client and the counsellor or therapist which creates the basis of the helping relationship and provides an environment that is safe, supportive and challenging.
  • We consider the client as expert about their own life.
  • We offer an exploratory first meeting where you can discuss whatever concerns you have, before deciding about further sessions.
  • Our service is flexible in terms of number of sessions.
  • Sessions last 50 minutes and are usually weekly at a fixed time.

What to do next?

For further information, click for our information for counselling clients page, or give Rowan a call.

To find out more about counselling and psychotherapy, or to make an initial appointment you can contact us by ringing 01738 562005 between 9am and 4pm during the week.

Outside these times you will get a call answering service, so please leave a message with your name and telephone number and one of us will get back to you as soon as we can. Alternatively, use our website form to contact us, and we will reply within one working day.