News
Newsletters over the last year
Facebook posts
CPD - Eating Disorders in Families & Relationships
This seminar looks at some of the issues in families and relationships when one person has an eating disorder.
An eating disorder is a communication, wordless and hard to interpret, usually aimed at someone in the household. It is an indication of distress and needs to be put into words that can then be discussed, processed and worked on.
This task is made difficult because even if the target can be identified, the disordered eater rarely knows what it is about. The therapeutic task is therefore to make conscious the purposes of the disordered eating and enable the management of those purposes within the couple or family by other and less destructive means.
Who is it for?
Counsellors and psychotherapists who want to gain further understanding of the issues in order to support clients.
... See MoreSee Less
How are you feeling today? We don't always know until we spend a few moments checking in with ourselves. Using this Feelings Wheel could help.
#checkinwithyourmentalhealth #mindfulmoment #howareyoutoday
... See MoreSee Less
Anyone else fancy joining us in the Action for Happiness Optimistic October Challenge? ... See MoreSee Less
Feeling exhausted? Here's how to fight the weariness.
This article from the Observer could be worth a read:
... See MoreSee Less
Feeling exhausted? Here’s how to fight the weariness
Try these top tips for managing your energy more wiselyFollow Rowan on Twitter
We enjoyed our Team Day out at #Quarrymill Woodland Park today, near #Perth.
But there was sadness ...too as we bid a fond farewell to our Office Manager, Moira. That's a Rowan sapling, which we hope will flourish in her garden
Thank you, Moira, for 6 yrs, including lockdown.
Where was Rachel today,
delivering training for Mental Health supporters?
Active Listening, ...suicide, sympathetic nervous system.
#MentalHealth #MentalHealthMatters
#MysteryLocation
Where was Rachel today?
Well, actually yesterday, delivering our 2-day #Mediation Skills training....
#MediationSkills
@ScotMediation
Our Coaching for Counsellors online course is CPD for you if you have a 120 hours Certificate in ...Counselling Skills or a diploma in counselling or psychotherapy.
Further details and booking: https://buff.ly/46oW4Q4
#counsellorscpd #coachingskills
I'm feeling stressed just now. Last week I felt it build, so I decided to practice what I preach -... exercising, socialising, enjoying nature and meditating. My stress hasn't gone, but I calm.
What are your tips to de-stress?
#stressrelief #findcalm #bodymindconnection
Student feedback says it all:
'You will leave this course changed. '
'If your job or your life ...entails listening .... then I would highly recommend this course.'
Share with anyone you know would benefit. Book here: https://buff.ly/3PPQ0Xo
#listeningskills #counsellingskills