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Newsletters over the last year

October 2025

Navigating disagreements

August 2025

Trauma

June 2025

The pursuit of a flourishing life

March 2025

Realising your potential

January 2025

Who is Rowan Consultancy?

November 2024

Winter stressors & men’s mental health

September 2024

Focus on mental health

June 2024

Listening to enhance your life

May 2024

Mental health awareness

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This week our Counselling Skills Certificate students explored sex, gender and sexuality, teasing out biological sex, sexual attraction, gender identity and gender expression.

As counsellors, or as users of counselling skills, we need to find out how comfortable we are supporting people as they explore these issues.

#genderbreadperson #itspronouncedmetrosexual #cosca #counselling #counsellingtraining
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'Our office manager, Katie, is on maternity leave. We have some "keeping in touch" days, which bring us all pleasure. Katie brought Emily to the start of our monthly team meeting in October, but I was in London then, so just had to schedule a keeping in touch day with Katie and Emily at Loch Leven's Larder last week.

I enjoyed holding a baby again!

Emily is the first Rowan baby for nearly 25 years, so it's been a lot of work arranging maternity cover and calculating maternity pay, but all that vanished when I saw a whole new human being, a miracle.

As line managers we support our staff through pregnancy, parenting, eldercare, illness and much more. It's a privilege to be so close to people's lives in the tough times and the good times."
Rachel
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“I think everyone should have therapy when they leave school.” Russell Tovey.

Counselling or therapy can help us figure out who we are, what have we imbibed from our upbringing, what do we want to keep, what do we want to leave behind.

You don't have to wait for a crisis before trying counselling or therapy.

#Counselling #RussellTovey #therapy
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